Certified Daring to Rest Facilitator

Certified: 2024

Melbourne, Australia

Drawing on her extensive experience in Kundalini yoga, breathwork, and meditation, Cassandra goes beyond teaching techniques, fostering inner light through practices like Yoga Nidra. Prioritising empathy and emotional intelligence, she creates a positive and nurturing space for personal growth, tailoring her approach to each individual.

Cassandra empowers individuals to unlock hidden potential and achieve genuine self-actualization, making transformation a tangible reality.

Let her guide you towards profound calm and contentment through the transformative power of rest.

Daring to Rest is Power.

“What I truly appreciate about Daring to Rest is its profound emphasis on the transformative power of rest and the nurturing guidance it provides. This program beautifully integrates restorative practices, particularly Yoga Nidra, fostering a deep sense of calm and self-discovery. The approach is both practical and empowering, making it accessible for anyone seeking a path to inner peace and well-being. Daring to Rest has been a source of personal growth and tranquility for me, and I wholeheartedly recommend it to others looking to prioritize self-care and embrace the healing potential of rest.”

Contact cassandra:

Website: theenergystudio.com.au/

Email: cassi@cornerstoneps.com.au

Instagram: @the_energy_studio