July 12-14, 2019

Join Karen BRody for a weekend of daring to rest at the renowned Kripalu center for yoga & health in stockbridge, massachusetts.


is the conversation between what we love to do and how we love to be. Rest is the essence of giving and receiving. Rest is an act of remembering, imaginatively and intellectually but also physiologically and physically. To rest is to give up on the already exhausted will as the prime motivator of endeavor, with its endless outward need to reward itself through established goals. To rest is to give up on worrying and fretting and the sense that there is something wrong with the world unless we are there to put it right; to rest is to fall back literally or figuratively from outer targets and shift the goal not to an inner static bulls eye, an imagined state of perfect stillness, but to an inner state of natural exchange
— David Whyte

Imagine getting the best rest of your life for an entire weekend.

Imagine nurturing your creative spirit.

Imagine experiencing the weaving of yoga nidra “sleep” meditation and women’s empowerment

Imagine saying ENOUGH with the deplete un-rested woman.

Welcome to the delicious, deeply restful, restorative Daring to Rest weekend for women at Kripalu. If you have practiced Daring to Rest yoga nidra, this weekend will help you deepen your practice. If you have never experienced Daring to Rest yoga nidra, this weekend will help you start making rest a foundation in your life.

This retreat is a like a mini rest camp for women. You’ll lie down a lot, but you’ll also learn Daring to Rest’s three-phase methodology to help you create an individual rest prescription that you can take home to start making rest a foundation in your life.

Hope you can join us.

Meet new Rest Sisters.

Love yourself back to wholeness with deep rest.

July 12-14, 2019

Learn more and register at the link below.