As part of a long line of amazing but overstretched and exhausted women I found Karen’s simple deep restful yoga nidra meditation medicine key in changing this life long pattern and finding my way into a more restful way of being. I am so grateful.
— Catherine, Ireland

GET READY TO SLEEP BETTER, RECHARGE, LOSE WEIGHT, REDUCE PAIN, SAY GOODBYE TO ANXIETY, PARENT PEACEFULLY, LOVE FIERCELY, AND LEAD WITH PASSION. YOGA NIDRA MEDITATION IS A FULL SERVICE KARMA CLEANSER FOR JUST ABOUT EVERYTHING IN YOUR LIFE. IT'S DARING REST FOR MODERN TIMES.