The Forgiveness Retreats
Summer 2017. Join Karen for 4 powerful online half day retreats focused on forgiveness using the practice of yoga nidra meditation and writing.
Daring to Rest Yoga Nidra Facilitator Training
2018. Become a Daring to Rest facilitator.
Good Sleep Series
Insomnia? Waking at night? These yogic sleep meditations re-train your body to sleep again. Great present for pregnant and new moms!
Take a long 40-minute yogic sleep nap to embody your Wild Feminine. This is an exclusive release from Karen's monthly online Rest Tribe gatherings.
Year of the Well-Rested Woman
Lack of rest is holding women back. Our year-long Well-Rested Woman journey was created to help women take back deep conscious rest for one year.
"One of the best self-care bargains out there." - Saundra