IMPORTANT NOTE: We're not sure why the Restore Series indicate they are over 40 minutes long. They're not 40 minutes - they are 20 minute meditations.
Hi Women Dreamers,
These audios are for the free Women Dream program. The first four are preparation audios. The next is a bonus yoga nidra meditation audio from our Good Sleep series. And then each day's yoga nidra meditation will follow.
To listen to an audio, just click on the title. The audios will be available the entire month of January.
Here's to feeling well-rested and dreaming big in 2017.
With yoga nidra cartwheels,