It's been said that 45 minutes of yoga nidra feels like 3 hours of sleep in your body. {Yes!}.

Featured Daring to Rest Yoga Nidra Meditation


Do you feel an ache in your heart? Sorrow is exhausting. This new Daring to Rest yoga nidra series was designed to help you come back into harmony, feel nourish, and sleep. The three meditations in this series are 30, 35 and 45 minutes. You can download and listen right after purchase. Each meditation begins with Pixie Lighthorse's beautiful Honoring Sorrow prayer.

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