Certified Daring to Rest Facilitator

Certified: 2024

Trinidad, Colorado

Jennifer Allen is a yoga instructor, Daring to Rest facilitator, Ayurvedic wellness coach, and soul purpose guide. She has been practicing, studying and teaching various forms of yoga and meditation for over half of her life.

Her mission is to help women eliminate toxic productivity and embrace radical rest in their lives. She is also passionate about helping women create daily practices aligned with the wisdom of Ayurveda, connect to the beauty and wonder of nature, and step into their unlimited potential so that they can unearth their soul's purpose.

Her teachings and offerings are rooted in rest to support women in crafting rested, easeful, intuitive and soulful lives.

Daring to Rest is Magic!!

“Rest your body & revive your soul.”

Contact jennifer:

Website: https://jenniferallenyogaandwellness.heymarvelous.com/

Instagram: @jenniferallenyoga.and.wellness

Facebook Group: Yoga & Ayurveda for Modern Women