Pat Cail
Certified Daring to Rest Facilitator
Certified: 2024
Big Canoe, Jasper, GA
Pat Cail lives happily in the mountains of north Georgia with her husband of 54 years. She is a mother of two grown daughters, a grandmother and great grandmother.
Pat currently offers Daring to Rest yoga nidra classes to her students while playing the crystals bowls. She has taught Kripalu yoga for 22 years and holds an advanced certificate in chakra yoga from Anodea Judith, is a certified restorative yoga teacher, a certified chair yoga teacher and a certified crystal healer.
Pat enjoys bringing together her love of yoga, the chakras, essential oils, crystals, labyrinths and mandalas together to create new yoga nidra programs and classes. Watching her students move toward a greater sense of peace and healing through yoga nidra brings her much joy and satisfaction.
Daring to Rest is an amazing practice of self healing. It has redefined the meaning and importance of rest for me..
“I love the feeling of peace and contentment I feel after a Daring to Rest yoga nidra session. I know I am balancing and healing my body, mind and emotions when I take the time to Dare to Rest. I want everyone to share in this amazing experience!”