Shelagh Lenon
Certified Daring to Rest Facilitator
Certified: 2021
Calgary, Canada
Shelagh Lenon thrives in supporting women to come home to themselves through rest, seasonal living, and aromatic rituals of self-care. She is a certified Daring to Rest™ yoga nidra facilitator, Veriditas-trained labyrinth facilitator, professional aromatherapist, and ritual artisan. Her professional background includes over twenty years of experience in the field of adult education as a teacher, facilitator, curriculum developer, and online learning specialist. Shelagh has an Honours BA in Sociology and Women’s Studies and a degree in Journalism.
Her online Rest Garden offers retreats, rest circles, and self-care experiences that connect women to the beauty & rhythms of the natural world, to the cadence of their inner gardens, and to the sweet nectar of being.
Shelagh is the mother of two young adult children. She lives in Calgary, Canada with her husband in a 110-year-old heritage home and loves to watch the moon from her bedroom window.
Daring to Rest is A Homecoming
“Daring to Rest is a homecoming to your wisdom and wholeness - just as you are.”