Women's Health and Leadership Expert, Karen Brody, is a powerful blend of humor, storytelling, and practical support to help women feel well-rested.

There are a lot of people talking about getting a good night's sleep and resting more. Karen shows women how to do it - and then how they can rise up and change the world from a well-rested place.

As the author of the highly acclaimed book "Daring to Rest," a 40-Day soulful sleep program for women, Karen speaks to audiences around the world telling stories and teaching them an ancient yogic sleep tool that has been called "the zero stress zone." She inspires women to dare to rest, and shows them simple ways to reduce stress, reclaim calm and start living like a well-rested woman.