I'd love to hear from you.

If you're media seeking an interview, the form below is a great place to contact me.

Are you signed up for the mailing list? That's where I write you rest notes monthly and you'll get announcements when there's something new for your well-rested woman. You can subscribe at the bottom of the page.

Got a question? Use the form below.

with yoga nidra pom pom shakes,


Name *