Karen Brody

Mom, Author, and Founder of Daring to Rest

Karen is the author of the book, “Daring to Rest: Claim Your Power with Yoga Nidra Meditation.” She has led women’s leadership groups for over 30 years and taught and trained women in yoga nidra meditation, the Daring to Rest method and the Rested Path framework. The founder of Daring to Rest, Karen is passionate about helping women change their lives through the power of rest. In addition to her book Daring to Rest, she wrote a critically acclaimed play called “Birth” that was performed around the world, translated into four languages and raised over one million dollars to improve maternity care for mothers, families and babies. She is the mother of two boys, now in their twenties, who were raised on rest. 


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