Oh, the places we go in this episode! Over a decade ago, in my third year on anti-anxiety pills, and one year in to practicing yoga nidra, I hit the “dark night of the soul” and was led to the door of Amy Rachelle at a third floor walk-up apartment building with graffiti on the Lower East Side of Manhattan. I was skeptical all the way until I opened the door and looked into Amy’s eyes. Right then, it was clear that this woman would be a guide for me and that she took her role seriously.

What I didn’t know, until this episode, was that Amy had also just gone through her dark night of the soul and begun claiming the role she was being called to play in life. She literally burned down her home to wake up to claiming her life.

In this episode I introduce you my cherished Amy, a naturopath, intuitive healer, and now friend. Amy’s a master at guiding women through detoxes, physical and mental, and in this episode she gives you many tips. We also talk about intuition and how to harness it to address physical health and more.

Get ready to feel like an empowered women and start being good to yourself. Lie back and join me and Dr. Amy for some serious girl talk.

SHOW NOTES

• Dr. Amy’s website

• Private Intuitive Naturopathic Session with Dr. Amy

• Ask Dr. Amy free Intuitive Naturopathic Guidance webinar

• Dr. Amy’s Do A Detox booklet

• Vipassana (10-Day Silent Meditation retreat that Dr Amy mentions she did twice)

• Daring to Rest Academy early notifications list