Rested Woman
Claim a more Rested Body + Rested Life
Break the cycle of fatigue. Claim Your Power. Be the first Rested Woman in Your Lineage.
You deserve rest…
This is what you’d probably say to a tired family member, close friend, and even an exhausted stranger you chatted with at a coffee shop.
But give yourself permission to rest? That’s rare.
Create a rested life that’s soft and yummy when the world is collapsing? That feels selfish.
And even if you believe you deserve rest, you have no idea what a rested life means. No role models in your family, for sure.
Every woman in your family - and most likely every woman you know - is exhausted.
Exactly.
That’s why you can be a rest story healer*.
With help, you can step into a more rested story. You can become a Rested Woman.
Let us help you.
*Shoutout to Dr. Ruby Gibson for the ‘story healer’ inspiration
“I have finally learned to say, and mean, I AM A RESTED WOMAN. This has been life-changing for me, my children, and my relationships with everyone.”
Feeling calm & ease is built through practice, not more knowledge.
Rest and relaxation are not learned by endlessly reading or scrolling wellness tips. They are remembered through consistent embodied practice.
Inside Rested Woman we support you with practices to rest deeply. The more you create this foundation, you stop abandoning your intuition, yearnings, and heart desires.
When you become rested, not only do you sleep better and deeper, you change your relationship to time, urgency, and all that rushing.
If you want to change your exhaustion story, it starts with becoming rested.
Details
Rested Woman includes:
LIVE MONTHLY NEW MOON REST CIRCLE + OPTIONAL GROUP REST COACHING
Live deep rest (yoga nidra) with Karen + a writing prompt. Held on the Friday closest to the new moon each month, 10am MT. Circle is 75-minutes + stay for optional group rest coaching after the circle.
ON DEMAND ACCESS TO REST PRACTICES
Anytime access to yoga nidras, short rest practices, previous 40-day Daring to Rest programs and more.
ANNUAL 40-DAY DARING TO REST PROGRAM
Late January-March. Free enrollment.
*All live Rest Circles are recorded. Listen anytime.
“I love that Rested Women have given me permission to rest and I’ve got to the point that I’m proud of resting now and my health takes priority over all else.”
Welcome to Rested Woman
A Sacred Space to Rest Deeply and Rise Powerfully
Welcome!
For years, I dreamed of a space where women could come together to feel deeply nourished, supported, and — most of all — rested. Seven years ago, I brought that vision to life. It's called Rested Woman, and it's a sanctuary for women who are ready to pause, heal, and remember their power.
If you’ve landed here, you might be asking yourself: Is this for me?
Let me ask you this:
How often do you whisper to yourself, “I just need space for me”?
We live in a world that demands so much of women. We're taught to give endlessly, to be everything for everyone, to push through exhaustion as if it's noble. But deep down, we know the truth: that path leads to burnout, resentment, and disconnection from ourselves.
Now layer on global grief, toxic systems, rising burnout, and the relentless noise of a world that undervalues the feminine — and it becomes painfully clear: We need a place to restore. To revive. To rest.
After years of chronic burnout and panic attacks, I know rest is not a luxury. It’s a necessity.
If…this feels like the moment to root into something deeper.
If …this feels like the moment to stop pouring from an empty cup.
If…this feels like the moment to become the first in your family line to break the cycle of exhaustion.
…then Rested Woman is for you.
We’ll offer you a soft landing. A bold rest rebellion. A sacred rest-yes to yourself.
Inside the Rested Woman community, you’ll receive a monthly live rest circle that includes:
✨ Yoga Nidra — the most transformational deep rest practice I know
✨ Writing + Reflection
✨ Group rest coaching
Everything is optional. Everything is replayable. (You most definitely do not have to attend live).
There’s also a rich library of rest practices for whenever you need them.
Plus, each year you’ll receive a free ticket to attend our annual live online Daring to Rest 40-Day Program at the end of January.
I created Rested Woman because it’s the community I wished I had when I was exhausted, burned out, and trying to find my way back to myself.
If you feel it in your bones that it’s time to become rested…
If your body is whispering (or maybe screaming) “Yes, I need rest….please”…
Then grab a blanket, fluff your pillows, and come lie down with us.
This is your invitation to become a Rested Woman.
With deep care and rest love,
xo
Karen
Founder, Daring to Rest
Author, Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation
“This group of women resting together and sharing has been a lifesaver for me! Karen’s presence and guidance is incredibly special. I am so grateful.”
Rested Woman is for you if you want to...
✔️ Feel more restored, energized, and alive — in both body and mind — than you have in a long time
✔️ Let go of constant overwhelm and tap into an inner calm that becomes your safe haven
✔️ Become a legacy-breaker — perhaps the first in your family line to become a Rested Woman
✔️ Develop a rest lens that transforms how you show up in your relationships, work, and community
✔️ Create a ripple effect — a more rested you creates a more rested household, and a more rested world
✔️ Dismantle perfectionism and embrace your own unique rest story — no comparison, just compassion
✔️ Lead your life, home, and work from a place of rootedness, not depletion
✔️ Reclaim rest as your birthright — because you are worthy of deep nourishment and care
“Before joining Rested Women I felt very alone, vulnerable to shaming for being too ‘woo’ or having ‘crazy’ ideas...like desiring a slower more restful life instead of one ruled by a ‘bigger better faster more’ achievement-orientated mindset. Thanks Karen for being such a wonderful rest advocate and guide in our non-rest-positive world. Rested has opened my eyes in so many ways - lying down to wake up, indeed!”
Join Us
Monthly Investment
$57/month
Your membership can be cancelled at anytime.
If you are experiencing financial hardship, there is a $33/month option when you checkout.
Frequently Asked Questions
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Monthly New Moon Rest Circle is on the Friday closest to new moon at 10am MT.
This is a 75 minute circle plus 30 minutes of optional group Rest Coaching after the circle.
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If you have to miss a circle (or prefer to listen to the recordings instead of joining live) no worries. Rested Woman is your experience. Many women only listen to the recordings - the Rested Woman energy is still there! The live circles are not mandatory. You can always email Karen questions or connect with other Rest Sisters via our community forum online.
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After you join you are on our Island of Rested Women :)
You’ll have immediate access to our Rest Library where you can start resting with yoga nidra or a short rest practice. We will also provide you with clear next steps for attending our live circles. On the first of each month you’ll receive an email with the monthly Rested Woman schedule.
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Rested Woman works like most online memberships. You have access to the materials while you are a member. When your membership ends, your access ends. You cannot download materials for offline access, so you’ll need an internet connection to access materials.
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Rested Woman is a monthly membership. You can cancel anytime. Once you cancel, the following billing period you will not be charged.
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Yes. If you are experiencing financial hardship you can join at our $33/month limited income price. You’ll see it when you click on the enrollment button.
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If your body feels called to be here, you belong.
If have a regular rest practice, Rested Woman is for your rest growth - going deeper into the insights that rise from rest.
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Well, you are in for a deep rest treat :)
Yoga nidra is the most supreme rest we know. Deeply restorative, all you do is lie (or sit) down, listen to a voice guiding you, and do nothing.
It has been said that 30 minutes of yoga nidra feels like 3 hours of sleep in your body!
Inside Rested Woman, Karen guides you into yoga nidra each month on the full moon. Plus, there are many unique Daring to Rest yoga nidras you can listen to anytime in our online Rest Library.
We love yoga nidra and think it’s the ideal kind of rest for women. Simple. Deep. Restorative.
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Abso-resta-lutely! Email us at hello@daringtorest.com and we’ll give you details on how to gift Rested Woman.
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If you have questions that are not answered here email us at hello@daringtorest.com. We’re here for you.