Welcome to Daring to Rest
Founded by Karen Brody, Daring to Rest rest programs and trainings support women to access deep healing, empowerment, and health. We offer women the chance to grow in extraordinary ways, personally and professionally, with rest at the center.
What We Offer
Professional
The Daring to Rest Academy
We’ve been training women online to become rest leaders for over a decade. Heal your relationship with rest and then pass the gift of rest on to others.
Personal
Rested Woman
An online community for women in need of burnout recovery, sleep support, and ways to embrace a rest-centered life.
Why Dare to Rest?
Because when women become rested, we feel…
Relaxed, Restored and Present.
Focused, Empowered and Clear Minded.
More Sane, Ease and Awake.
Daring to Rest facilitator Christine Shepherd’s Daring to Rest workshop in Guernsey, UK.
“My mom and I completed the 40 day Daring to Rest Program and it was profound in many ways and a gift that keeps on giving as my mother and I now have a shared language, understanding and belief around what it means to be a Rested Woman and how we can support each other, even in noticing, when the other is caught up in the old conditioned narratives of what it means to be a powerful, successful women...and any shame around rest. Amazing at 54 and 81 years old!”
The Book: Daring to Rest
A 40-day deep rest program for women ready to break the cycle of fatigue and rise rested.
“Karen Brody has put together a program that makes yoga nidra relevant and accessible to 21st-century women, who may need the practice more than any previous generation. If you feel overwhelmed by living, the techniques in Daring to Rest are a good place to start your journey back to well-being.”
