Imagine becoming the first rested woman in your lineage.

Join our free monthly YES to REST sessions

Welcome to Daring to Rest

Founded by Karen Brody, Daring to Rest supports women to become the first rested woman in their lineage and professionally trains women to become rest leaders. We offer women the chance to grow in extraordinary ways with rest at the center.

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Professional

The Daring to Rest Leadership Academy

Heal your relationship with rest and help others get on a more Rested Path®. We’ve been training women online to become rest leaders for over a decade.

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Personal

Rest with Us

Become the first rested woman in your lineage. Join our online community for women in need of burnout recovery, sleep support, and ways to embrace a rest-centered life.

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“I thought I was starting this journey inside the Daring to Rest Leadership Academy for my clients and my practice with the intention of eventually taking what I learned and applying it to myself. Never in my wildest dreams did I think this training would work on both-personal and professional simultaneously. What a gift! Now that I have gone through my own rest healing, I am ready to offer it to others, especially burnt out working moms and healing professionals.”

- Grace Iacuone

Therapist, Rested Path Coach & Daring to Rest Yoga Nidra Facilitator

Daring to Rest facilitator Christine Shepherd’s workshop in Guernsey, UK. — Daring to Rest facilitator Christine Shepherd’s Daring to Rest workshop in Guernsey, UK.

“My mom and I completed the 40 day Daring to Rest Program and it was profound in many ways and a gift that keeps on giving as my mother and I now have a shared language, understanding and belief around what it means to be a Rested Woman and how we can support each other, even in noticing, when the other is caught up in the old conditioned narratives of what it means to be a powerful, successful women...and any shame around rest. Amazing at 54 and 81 years old!”