Become the First Rested Woman in Your Lineage
Our rest based teachings offer women access to a more Rested Body, a way to discover your Rested Voice, and a path to take Rested Action for lasting healing, empowerment, happiness and health. We help you find a way to create a rested life.
membership community
Rested Woman is an online rest sisterhood for women around the world; 90 live new moon rest circle each month in which you lie down and rest deeply; 30 minutes of live rest coaching with Karen each month to find your Rested Voice and take Rested Action; access to an extensive online Rest Library to rest anytime. With this membership you can begin to feel more restored and change unrested patterns that exist in your life and have probably existed in your lineage. We open Rested Woman twice a year.
“I love everything about Daring to Rest programs - they are always restorative for my body, soul, and life!”
- Carolyn
FREE
YES to REST is a 20 minute live online gathering each month with Karen for women around the world to lay down their burdens and rest.
“Rest Ranting connected me back to the fierce clarity and power that first drew me to Daring to Rest—rest not just as self-care, but as resistance, as truth-telling, as access to my own voice and anger in a way that feels clean and energizing rather than depleting.”
- Lila
Live Course
Rest Ranting for Women is a transformational, restorative, healing and fun experience with Karen where you will be guided to rest & rant your way to heart centered alignment & flow. Working with powerful embodiment techniques you will be given the opportunity to clear, cleanse and cut the ties to what no longer serves & patterns that are holding you back. Dates coming soon.
Get on our general mailing list to be notified.
“Karen’s teachings on the motherline are by far the most meaningful and important practices I've experienced. For me, this gently pulled everything about becoming a rested woman together in a unique and meaningful way.”
- Renay
Live Course
Rested Daughter (Level 1) is a deeply healing online journey to lay down your mother’s exhaustion and break the cycle of fatigue in your motherline. Meet the truth of your exhaustion, change unhelpful patterns, and embrace the mother within you. Dates coming soon.
“Daring to Rest is the ultimate foundation for living a wonderful life.”
- Rossi
Live Annually
Daring to Rest 40-Day Program takes women on a deeply restorative & healing journey with the practice of yoga nidra. You will lie down and dream yourself awake. Registration opens in December. We rest in January, every year.
Get on our general mailing list to be notified when enrollment opens.