Barbara Cohen Itzkowitz

Barbara Cohen.jpg

Certified Daring to Rest Facilitator

Blue Bell, Pennsylvania, USA

Barbara is currently a Yoga Alliance RYT-200 yoga teacher, and a Daring to Rest Yoga Nidra facilitator. Barbara currently teaches weekly Gentle Yoga at Blue Bell Country Club, and at IM=X Pilates and Fitness Studio, both located in Blue Bell, PA. She loves to incorporate Daring to Rest Yoga Nidra at the end of her classes. Barbara is retired from three decades of clinical work, research, and teaching in the field of Audiology, and owes many of her life-time skills to professionally serving the needs of the hearing impaired population. She models taking time for Rest to her adult daughters, grandchildren, extended family, and yoga friends, and would be delighted to help you on your Daring to Rest Yoga Nidra journey.

Daring to Rest is Delicious Rest Medicine!

“I love that when you commit to taking your Rest Medicine on a regular basis, change happens! You not only travel the road to becoming a well-rested version of yourself, more and more, but you also begin the soul’s journey to finding yourself and opening to your intuition, i.e. your authentic Wise Woman-self. Once you find ‘Her’, the sky is the limit for how you can create deep change in your own personal world, in the world of women, and in the whole of humankind! The Rest Medicine just keeps on flowing.”


Contact Barbara