Certified Daring to Rest Facilitator
CERTIFIED REST COACH
Certified: 2021
Northampton, Massachusetts USA
Benita is an award-winning college psychology professor and mentor. For more than two decades she has studied and taught about the psychology of how society gets under the skin and is linked to health. She's the mama of beloved zesty fraternal twin boys, one with special needs. Through years of trial and error, she finally figured out that bone-crushing fatigue isn’t something she “just had to live with.” Re-learning how to rest deeply was transformative. In addition to her years of academic schooling and social justice community building, Benita was moved to deepen her practice and teaching of Daring to Rest. She is especially inspired to share the gift of this powerful experiential method with those women who are worn out and want support coming home to themselves.
Daring to Rest is a Profound journey
“Being the change you want to see in the world doesn't have to be so exhausting.”