Daring to Rest

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Annie Bonsall


Certified Daring to Rest Facilitator

Certified: 2024

Bath, UK

Passionate about cycles, rest and life, Annie weaves Menstruality Leadership training, Yoga Nidra and her experience as an Occupational Therapist to create bespoke experiences amplifying menstrual cycle awareness, cyclical living and body wisdom.

With warmth, integrity and humour, Annie meets you wherever you are; supporting and encouraging you to discover your unique rhythm and build a deeply meaningful relationship with your cyclical self.


Daring to Rest is Enriching.

“Daring to Rest training is very in-depth. I really, really valued how much content there was. the roots run deep. This is not simply a learn it and go type training. Also the opportunity for discussions, rest sisterhood (amazing), and how approachable both Karen and Shelagh were throughout the duration of the training.”

Contact annie

Website: www.anniebonsall.com

Instagram: @annie__red

LinkedIn: Annie Bonsall