Certified rested path coach and Daring to Rest YOGA NIDRA Facilitator
Certified: 2025
Georgetown, Massachusetts, USA
Cathy Sullivan is the founder of Wellness Together and a certified Holistic Health Coach, Yoga Teacher, and Rest Coach. She weaves together conscious wellness coaching, mindful movement, and restorative rest to offer women choice, agency, and a felt sense of worthiness around slowing down.
She is especially passionate about bringing women together through Her Season of Rest—monthly themed gatherings that support rested well-being in all seasons of life. Women leave feeling more connected to themselves and carrying a new, more nourishing way of relating to everyday life—body, heart, and soul.
When Cathy is not seeing clients, hosting retreats, and teaching yoga, she enjoys time with her family, being in nature, gardening, and always being a lifelong learner.
Daring to Rest is non-negotiable.
Daring to Rest: “Daring to rest is an embodied softness and an awakening, pointing us back to our true essence. A place of honoring that our natural rhythm and pace in life are enough and we no longer have to prove ourselves to feel worthy of rest.”
The Rested Path: “The Rested Path is a slowing down to break the cycles of ancestral and societal exhaustion that deplete vital resources that support us to remain rooted in rest and joyfully confident.”
Contact cathy:
Website: www.sullivanwellnesstogether.com
Email: cathy@sullivanwellnesstogether.com
Instagram: @cathypsullivan
Cell: 978-502-1107