Certified Daring to Rest YOGA NIDRA Facilitator
Certified: 2025
Greensboro, North Carolina
I am a rest facilitator who helps people reconnect with themselves through the practice of yoga nidra. My own journey with rest began during a season of burnout and searching, and it has since become the foundation of how I live, create, and lead.
I offer a supportive, grounded space where you can rest your way back into connection—with yourself and with the world around you. My work focuses on personal and spiritual transformation, creative rest and renewal, and leadership embodiment.
I am also trained in the Enneagram and somatic practices, which I incorporate for a holistic approach.
Daring to Rest is Transformative Rest Practice.
“I want others to know that the beautiful invitation of letting yourself rest each day is a path to care for yourself, an opportunity for deep self-care and personal transformation, and a foundation for building a connected, meaningful, present life.”
Contact cheri:
Email: cheriposs@gmail.com