Certified Daring to Rest Facilitator
Certified: 2024
Washington, D.C.
The groundwork for Lauren’s career in the world of movement, creative arts and the mind/body connection was established at NYU where she studied at the Experimental Theatre Wing. Experimental Theatre led to Reiki which led to Yoga Asana which led to Yoga Nidra.
After a career in the entertainment marketing industry while moonlighting as a yoga instructor, Lauren left the corporate world to share her love of yoga.
As a mother of three, she is inspired by her children's spirit, innocence, curiosity and resilience, and strives to bring their creative energy into every class.
Daring to Rest is Essential.
“I love the magic of Karen's voice.”
Contact LAUREN
Website: www.LaurmingoYoga.com