Helen Hodgson


Certified Rested path coach

certified: 2026

Hermosa Beach California USA

I'm passionate about helping women reclaim rest as a pathway to healing, resilience, and inner wisdom. I discovered Yoga Nidra during the global pandemic and in 2014 completed the Daring to Rest Facilitator Training. My journey of healing a weary matrilineal lineage through rest has shown me that rest is not a luxury—it is a sacred act of reclamation.

Through Yoga Nidra, Rested Path Coaching, seasonal wisdom, and transformative retreats, I create spaces where women can slow down, restore their vitality, trust themselves more deeply, and come home to who they truly are.


The Rested Path is The Heroine's Journey Through Rest.

 

Contact helen:

Website: https://helenhodgson.com

Email: helen@helenhodgson.com

Phone: +1 310-488-6485