Certified Daring to Rest Facilitator
Certified: 2019
Dunsborough, WA, Australia
I am a Mama, an earth-lover, a creative soul and a woman who is passionate about sharing the life-changing benefits of deep rest.
After battling stress and anxiety through a lot of my adult life, I am now creating a way to live in rhythm with my needs, in rhythms with the world around me and in rhythm with my deep soul callings. I am deeply passionate about sharing rest tools and yoga nidra with others and women who are experiencing exhaustion and navigating challenging seasons of their lives.
As a yoga teacher specialising in Restorative yoga and Yoga Nidra I offer general restorative yoga classes, 1-on-1 rest offerings, Seasonal rest workshops, and 28-day rest immersion programs; both in-person and online. I am also an awakening artist exploring my deep creative roots and love of Gaia through explorations of natural dyeing, sustainable creations and honoring beauty.
I cherish weaving the slow and sacred into the many opportunities and pauses through our days and lives and guiding others to connect in with this magic too.
Daring to Rest is Life-saving.
“This is an incredible tool that can bring an increased quality of awareness and wellbeing into day to day living, particularly in challenging seasons of our lives. In the longer term, Daring to Rest can also become a tool for self discovery and self empowerment, it truly is a transformative practice.”