Certified Daring to Rest Facilitator
Certified: 2024
Madison, Wisconsin
Noelle, also known by her rested woman name of Nova Luna, is a mom to two college-age daughters. She is a poet, storyteller, librarian and book coach living in Madison, Wisconsin. She is the creator and founder of The Writer's Wellspring, where she plans to combine rest coaching and book coaching to help writers write the book of their dreams. At the Writer's Wellspring, she helps burned-out writers rest, dream and write for the joy of the creative process while staying grounded and in touch with their soul's purpose. Rest well. Dream well. Write well.
Her unique jewels are oracles, labyrinths, and dream work. Her intention is to live a balanced, healed and wildly vibrant life. She hopes to help others do the same. As a former night owl who now awakens to the sunrise, practicing yoga nidra has helped her heal her sleep issues and ancestral patterns, find her "why bother," and learn to mother herself. This change takes daily practice, chucking perfect, rested awareness, and the support of a community of rest sisters and council of wise women.
Note: The Writer's Wellspring website and programs are currently under development as Noelle works on completing her book coaching training in the Author Accelerator program.
Daring to Rest is Embodied awareness.
“As a writer and introvert, I'm too often in my head and only pay attention to my body when it starts to hurt. I used to stay up all night and write. eat snacks and watch movies, thinking I was resting. I learned that this is not rest. Yoga Nidra has helped me listen to my body, release my creative blocks, and rewrite the script of my life to align with my intention. Yoga nidra helps me tune in to my whole self and brings me the feeling of safety, allowing me to feel held by Mother Earth and know everything is okay.”
Contact noelle:
Email: journeypath@gmail.com