Daring to Rest

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"How I Run My Rest Business" Transform Your Life and Your Wellness Business Series, Ep 3 with Karen Brody

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Today I am getting personal with you, talking about how I run my rest business and a few Daring to Rest origin stories to understand how I even had the idea over fifteen years ago to start a business focused on rest. As some of you know, I had a long history of panic attacks. At times I literally felt like a hostage in my home, unable to even open the door without the panic attacks starting again. Today I'm sharing how this shifted, the wild prescription I was given for the panic attacks, why I started a rest business, and what principles have worked well for me to grow my rest business. You'll learn about the yoga nidra and other influences that have gone into creating the Daring to Rest community, and hear a few really funny stories about my road to becoming rested and running a rest business. (At least I think they're funny :) Happy listening! This is the final episode of our Transform Your Life and Your Wellness Business series. 

Show Notes

Learn more about Daring to Rest:

daringtorest.com

Instagram: @daringtorest

Facebook: www.facebook.com/daringtorest

Daring to Rest Deep Rest for Women Facebook Group

Free YES to REST Sessions with Karen every month

Follow Karen on Instagram:

@karen_brody

Mentioned

Recent and historic abuses, silencing and unethical conduct in yoga nidra: In Defense of the Practice of Yoga Nidra by Uma Dinesmore Tuli and Urlipta Tuli

Daring to Rest Facilitator Training: daringtorest.com/facilitator