Learn more about Daring to Rest

Listen to Karen's interview with Sounds True founder Tami Simon on her podcast, Insights at the Edge, {LISTEN}

Karen shares how Yoga Nidra has the power to reboot and transform our exhausted lives on the Untangle Podcast. {LISTEN}

Learn about the power of daring to rest with Karen on the Bare Naked Bravery Podcast.{LISTEN}

Talking Daring to Rest and more on The Kate & Mike Show podcast. {LISTEN}

Daring to Rest: How a Nap Could Change Your Life. {READ MORE}

  • Your Brain on Yoga Nidra. Read an excerpt in YogaJournal.com. {READ MORE}

  • Your 5 Day Yoga Nidra Rest 'Cleanse' is Here, {READ MORE}

  • 8 Self-Care Books to Help You Recharge This Fall. {READ MORE}

  • Forward Reviews: Daring to Rest book review. {READ MORE}

  • One Hour of This Yogic Sleep Equals Four Hours of Sleep: Here's What You Need to Know. {READ MORE}.