Daring to Rest

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Does Resting for Productivity Make Sense?

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Daring to Rest founder Karen Brody reads her rest rant on rest and productivity. “If we are resting to be more productive then we are feeding into the same paradigm that's making us all sick and tired.”

Resources 

Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation by Karen Brody

RESTED: a Daring to Rest membership community

The Daring to Rest Academy yoga nidra facilitator training