Daring to Rest

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Motherline Exhaustion: How connecting with your body helps you break ancestral contracts, set rest boundaries, and become a Rested Woman

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Today's episode is on Motherline Exhaustion and how connecting with your body helps you break ancestral contracts, set rest boundaries and become a rested woman. Jenny Tryansky, a transformational coach, long-time Daring to Rest community member, and student in this summer's Daring to Rest in-body immersion, interviews Daring to Rest founder Karen Brody about her motherline story and why she feels this is the next level of rest work women need to be practicing.

Resources mentioned

Daring to Rest in-body Immersion: Breaking the Cycle of Fatigue in Your Motherline

Daring to Rest Facilitator Training

Jenny Tryansky

Sandra Brown