Cathryn Ekdahl


Certified Daring to Rest Facilitator

Certified: 2024

Winnipeg, Manitoba, Canada

Cathryn has been practicing yoga nidra for several years. She has completed the Daring to Rest facilitator and certification programs.

She has soul formation and spiritual direction education and training from Jubilee - Prairie Chapter.

Cathryn has ongoing interest and study in: rest; trauma; the nervous system; wisdom and spirituality.


Daring to Rest is Answer to a prayer..

“Daring to Rest is a dynamic practice that meets one where they need to be met.”