Certified Daring to Rest Facilitator
Certified: 2024
Jonesboro, AR
I am a LMSW (licensed master level social worker), and a National Board Certified Wellness and Health Coach. As a Certified Daring to Rest Yoga Nidra Facilitator, I want to use my training and experience to help others in a holisitic way to improve their overall wellness.
I want to help others in staying pro-active with their overall health and taking time for themselves to rest their bodies and minds on their self care journey.
Daring to Rest is Healing and Rejuvenating.
“Daring to Rest is more than about resting. It's about healing from the inside out, getting to know yourself, and finding your passion. It is about growing and doing, but also resting and just being. It is about finding the calm within to get you through your life's journey. It is a group that allows you to just be and find yourself within the process of feeling a sense of community.”