Certified Daring to Rest YOGA NIDRA Facilitator
Certified: 2025
Evanston, Illinois
Hilde Kaiser is a seeker of wisdom, a weaver of worlds, and a guide into the landscapes of the self. With a heart attuned to the rhythms of movement, meditation, literature, and leadership, she invites others to explore the depths of their being.
Hilde’s journey has led her through certifications in Nia technique, Primal Vinyasa, and earth medicine, including shamanic practices with Pixie Lighthorse, each step deepening her connection to the earth and its ancient wisdom.
Holding a Master’s degree in literature from the University of Chicago, she has created spaces where book circles intertwine with yoga nidra meditation, inviting participants to unearth meaning in the whispers of words and the stillness of the body.
As a recovering overcommitted perfectionist and aspiring poet, Hilde believes that tending to one’s inner wellspring through rest is not merely an indulgence but a vital act of creation and self-renewal.
Daring to Rest is recalibration.
“Daring to Rest is an invitation to find one’s own internal compass. In moments of decision, when inspiration wanes, or healing is sought, the mind can only travel so far. By entering the liminal space, a sanctuary beyond the constraints of time, the clamor of the intellect softens, and a profound sense of peace emerges. It is here, in the gentle embrace of cellular restoration, that one can truly listen to the whispers of intuition and nourish the soul’s deepest longings.”