Certified Daring to Rest YOGA NIDRA Facilitator
Certified: 2025
Atlanta, GA
Malica Ahmad is a Certified Health Coach, Rest Strategist, and Daring to Rest Facilitator committed to helping high-achieving women leaders 40+ break free from sugar, burnout, and the belief that their worth is tied to productivity.
With over two decades of experience as a UX leader in corporate America, she now uses her unique blend of human-centered design, spiritual insight, and Yoga Nidra to help women reclaim their energy and embody rest as a radical act of faith and self-worth.
Her signature coaching framework, Sugar to Shine, integrates rest, habit change, and grace-filled healing to create lasting transformation.
For Malica, rest isn’t a reward, it’s leadership.
Daring to Rest is Home.
“Daring to Rest is a beautiful framework and experience that gently gives women permission to lay the world down, to know their value again, to come home to themselves.”