Certified Daring to Rest Facilitator
Certified: 2022
San Franciso, California
I am a South African mom of a 10 year old daughter who recently relocated to San Francisco with my family. I have a background in Health and Wellness Coaching specifically focusing on the Brain Gut connection.
Now, as a Daring to Rest facilitator I can add a safe, grounding entry point through rest and yoga nidra into the body.
My focus is on empowering my clients to listen to their bodies and through this process unlock their creativity, intuition and trust in their wholeness and truth.