What happens when you are "tired as f*ck"? For bestselling author Caroline Dooner, whose new book is called Tired As F*ck, she chose to address her exhaustion by spending two years intentionally prioritizing rest. In this episode, listen to her conversation with Karen on burnout at the hands of diet, self-help and hustle culture.
Resources mentioned
Tired as F*ck: Burnout at the Hands of Diet, Self-Help and Hustle Culture by Caroline Dooner
The Life-Changing Magic of Tidying Up by Marie Kondo
Daring to Rest Facilitator Training - Next Q&A Sept 14th - Get on the waitlist