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Today Dr. Ruby Gibson, founder of Freedom Lodge, and Kara Big Crow, executive director, join me on the Daring to Rest Podcast for a passionate discussion about healing intergenerational trauma.
You’ll learn about:
Pulling up trauma from the roots
Historical trauma and why the cause for what you are experiencing may be generations removed
The impact of boarding school & colonization on Native Americans
Kara's journey to heal her intergenerational trauma through Dr. Ruby's somatic archaeology work
An exercise to orient you to your body
May this episode support you to feel more ease.
Contact the Guest
Resources Mentioned
THE FUTURE IS RESTED t-shirt fundraiser to support Dr. Ruby's Freedom Lodge and their Historical Trauma Recovery Center is happening now until August 26, 2023.
The Rest Coach Training - we start September 19th.