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Karen speaks with Tracee Stanley, author of a new book – The Luminous Self - on how to find your luminous self that resides behind all sorrow, the power of our practices to create new patterns and beliefs, the importance of cultivating a relationship with nature and our true nature, and contemplating death and impermanence in a world that plays into these fears. Be sure to listen to the end. Tracee leads us through a profound short practice!
Contact the Guest: Tracee Stanley
Tracee's publisher is offering 30% off her new book The Luminous Self when you preorder at Shambhala.com with the code LUM30.
https://www.traceestanley.com/luminous-self
Resources Mentioned
Peace Is Every Step by Thich Nhat Hanh
Daring to Rest 40 Day Program - get on our mailing list
Daring to Rest Facilitator Leadership Program - get on the interest list