Certified Daring to Rest Facilitator
Certified: 2023
United Kingdom
Bryony Hughes trained as a doctor and now works in yoga therapy. Her experience of living with Type 1 diabetes and Coeliac disease has shaped her understanding of chronic health conditions.
Rest is her daily practice and helps her find joy in the smallest of moments.
She sees herself as a guide, supporting others in finding ease in their bodies.
Daring to Rest is Nourishing.
“Being part of a community”