Stephanie Draus, ND, RYT


Certified Daring to Rest Facilitator

Certified: 2023

Mystic, Connecticut, USA

Stephanie Draus, ND, RYT-500, is a naturopathic physician and yoga teacher living and practicing in Mystic, Connecticut.

She has been practicing yoga for more than 35 years, and regularly prescribes yoga asana (postures) as well as yoga nidra to her patients.

She believes strongly in the power of rest to transform our lives and our world. She teaches yoga nidra online and teaches a variety of yoga workshops throughout the year.


Daring to Rest is Inspiring.

“The connection of rest to women's leadership is so powerful!”