Yoga Nidra Meditations


Deep Delicious Restoration

What do you get when you combine yoga nidra meditation + essential oil practices? Deep Delicious Restoration. The truth is you can sleep and sniff your way back to your juicy, powerful, well-rested self.


Good Health Series

Limited offer! For women ready to experience vibrant health and feel strong again. Great for chronic health challenges.


Year of the Well-Rested Woman

Lack of rest is holding women back. Our year-long Well-Rested Woman journey was created to help women take back deep conscious rest for one year. 

"One of the best self-care bargains out there." - Saundra 

Restore Series

Lay down, do nothing and restore your mind, body, and soul with seven beautiful yogic sleep meditations taking you through the 7 chakras.

Good Sleep Series

Insomnia? Waking at night? These yogic sleep meditations re-train your body to sleep again. Great present for pregnant and new moms!

Wild Feminine

Take a long 40-minute yogic sleep nap to embody your Wild Feminine. This is an exclusive release from Karen's monthly online Rest Tribe gatherings.