The Rest Shop
Renewal
$20.00
Two Daring to Rest yoga nidra meditations to help you rest, restore and renew your body.
Renewal 1 is 23 minutes (plus 11 minutes of music at the end)
Renewal 2 is 34 minutes (plus 11 minutes of music at the end)
This purchase is nonrefundable.
Honoring Movement
$30.00
Relax your body while you move with these walking yoga nidras. Click here to learn more and listen to an audio rest note before you purchase.
Rest Bundle: Honoring Grief & Honoring Sorrow
$50.00
Rest with these two Daring to Rest yoga nidra series to ease the ache in your heart. Click here to learn more and listen to 2 audio rest notes before you purchase.
A 40-Day Daring to Rest Program for Women
Daring to Rest is written by Daring to Rest founder Karen Brody to help women around the world go from worn out to well-rested.