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In this short rest pep talk on the Daring to Rest Podcast, Karen shares a personal story of loss—and an invitation to rest in the midst of grief. From the heartbreak of losing a dear friend to the quiet, ongoing ache of witnessing a world in crisis, she explores how grief cracks us open and how rest becomes not a luxury, but a lifeline.
If you’re grieving—personally, collectively, or both—this episode offers space to pause, to feel, and to remember that you don’t have to hold it all alone.
Rest won’t fix grief. But it can hold you while you feel it.
Show Notes
Learn more about the Daring to Rest Coach Training: daringtorest.com/restcoach