A Rest Audit for the New Year: 6 Personal Rest Reflections - and why soft is the new strong

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Pause with Karen for a gentle New Year’s “rest audit”—exploring what to release, what to claim, and why softness might be your greatest strength. Settle in for rest reflections, deeply personal stories, and inspiration to start your year - or any season of your life - with more rest beside you.

Show Notes

Daring to Rest 40-Day Program: Softening Edition - starts January 26th. Join us.

Daring to Rest Yoga Nidra Facilitator Training for Women - starts January 19, 2026. Details are here.