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Today on the Daring to Rest Podcast we are celebrating our 100th episode. 🎙️🎉
We’re talking about the power of creating a rest legacy.
This episode is in memory of Jaimee Roncone, one of the first Daring to Rest Facilitators. Jaimee showed everyone she touched what a rest legacy looks like - even as she was dying.
I have gathered a few of the OG Daring to Rest Facilitators who knew and loved Jaimee for a conversation on...
🛏️ what is a rest legacy?
🛏️ how Jaimee's life and death was an inspiration on living with rest at the center.
🛏️ why a rest practice like yoga nidra is also a death practice.
I recently asked myself what I'm the most proud of about this podcast and this is what my body told me:
I have worked soft on this podcast.
I have let each episode be imperfect.
I have had lots of fun making the podcast.
And I know that this podcast has inspired women to dare to rest and share the power of rest.
This feels like rest success.
I am thankful for all the people who have joined me on the podcast throughout the years. I love having rest conversations. I keep wondering when I won't love it and it hasn't happened yet :)
Our 100th episode represents what I think we do best at Daring to Rest: bring women together for important rest conversations.
As always, I hope this episode impacts you in some rest way.
Thanks for listening to the podcast.
If you've enjoyed the podcast, I'd so appreciate you writing a review or leave a comment on Apple Podcasts or Spotify. If you don't listen there then please tell a few girlfriends about this podcast.
Here's to daring to rest,
and the rise of your Rested Woman.
With love & rest somersaults,
Karen
Show Notes
Join us at Daring to Rest: daringtorest.com
Mentioned: Peace is Every Step by Thich Nhat Hanh and The Shaman’s Cave Podcast with Sandra Ingerman & Renee Baribeau
GUESTS ON TODAY’S EPISODE
In addition to the bios below, Charlemagne and Barbara Cohen joined us.
Deborah Sullivan
Deborah is a Cross-Cultural Energy Medicine Practitioner, Mentor, and Ritualist. Her service path is infused with love and beauty cultivating your soul's purpose and gifts. She guides you back home to your most authentic and wise self deepening your capacity to be of service to all that resonates with your heart.: sacredways.net
Barbara Dopfer
Barbara Dopfer is a Yoga Nidra- and Menstrual Cycle Awareness- Mentor, based in Bavaria, Germany. Her passion in empowerment for women, which she shares in workshops, programs and retreats. www.barbaradopfer.com
Autumn Saunders
Autumn is a Mother, Writer, Intuitive Healing Artist, and Embodied Feminine Leadership Guide, who is the founder of Rhythmic Life Circle and the MotherArts Sanctuary for Creativity & Wellbeing. As a Daring to Rest Facilitator, Menstruality and Conscious Menopause Mentor, she passionately supports visionary, highly sensitive women to reclaim their vitality through rest, rhythm and flow so they can show up and shine with more clarity, courage and confidence in life, livelihood and leadership. https://www.rhythmiclifecircle.com/