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Karen talks with Dr. Kamilah Majied about meditation as a journey to freedom, the practice of discomfort resilience, and how rest resources activism. Dr. Majied highlights how meditation conflated with stoicism separates us from the joy of meditation. Dr. Majied shares her thoughts on never ceasing to advocate for human lives, and how unrest can increase our capacity to be with our feelings and set powerful intentions for personal and planetary growth.
Listen in!
Key Topics
Meditation
Unrest/Rest
Justice/Activism
Freedom
Equanimity
Power of Crying
Cultural Appropriation
Connect with Dr. Kamilah Majied
Resources mentioned
May Disrupting Anti-Black Racism Never Cease by Dr. Majied in Lions Roar Magazine
Honoring Our Interdependence with Black People
Black and Buddhist, What Buddhism Can Teach us about Race, Resilience, Transformation and Freedom
Ruth King, “Mindful of Race: Transforming Racism from the Inside Out.”
Lama Rod, “Love & Rage: The Path of Liberation Through Anger.”
Daring to Rest 40-Day Program - Sleep and Dream, Again - enrollment now open for 2021.
The Daring to Rest Academy - online yoga nidra teacher training and mentorship program - enrollment is now open for 2021.